The CHM Collective - Monthly Event September 2024

SUMMARY:

According to Entrepreneur Magazine, women business owners are arguably the most overworked and underappreciated leaders in the business world.  Nearly 50% of women entrepreneurs report struggling with the high expectations of being a business owner, and we are more prone to experiencing burnout than men.

Our speaker, Wende Whitus, experienced this first hand a few years ago when she had a massive panic attack that nearly derailed her life.  During that season, she learned that she lacked three vital things:  deep rest, any chance to reflect, and the ability to plan in the face of uncertainty.

In this deeply personal and transformational talk, you will learn:

• 3 common reasons that women don’t prioritize self-care (and why we should!)
• A system for taking regular “Personal Retreat Days” to give yourself the gifts of deep rest, time to reflect on the past, and an opportunity to reorient towards a purposeful future
• 8 building blocks for creating your custom PRD

BIO:  Wende Whitus, founder of Personal Retreat Day, helps busy people on the brink of burnout develop a system for deep rest and reflection. Whether it’s through speaking, coaching, or writing, Wende is passionate about teaching others how they can design their best lives by preserving one day each month to reflect, rest, and reorient.  Wende is the author of a guided journal called Your Rhythm of Rest and Reflection. She and her husband, Greg, reside near Charlotte, North Carolina, and they are the proud parents of two grown daughter.  Learn more about Wende at www.PersonalRetreatDay.com